Mon. 4 December 2017, 6:00pm , 8:00pm
Learn the benefits of a vegetarian diet and tips on how to kick off your lifestyle changes. Presented by Ayurvedic professional Dr Namrata. Ayurveda is a health science based on nourishing your bodily health from the inside out.
Workshop cost $10, including a healthy and delicious veggie meal afterwards!
Optional yoga at 5pm, $10 students, $15 regular (includes workshop and dinner)
To learn more about Dr Namrata, visit her website www.wellnessnz.co.nz