Mon. 8 February 2016, 6:00pm , 8:00pm
Learn how your body works! Our upcoming yoga anatomy classes are interactive sessions for understanding the machine we have and how to utilise it to your maximum potential. Get relief from pain and straighten up that posture. Taught by Prema, a student of health and sport science at the University of Auckland.
Monday 16th October: Shoulders, neck and back
Monday 30th October: Hips and core
Starts 6pm in the lounge room followed by yummy dinner! Cost $10