Monday night workshops alternate between the following:
Movies, discussion and popcorn. What more could you need on a Monday night?
Interactive workshops for posture and pain relief! Know your machine and know your potential.
Learn about the ancient art and science of Ayurveda from Dr Namrata. This is a traditional form of medicine from India with a focus on healing from the digestive system outwards!
Join us on tuesday nights to sift through the timeless knowledge found in the Bhagavad Gita, a classic yoga text with the potential to change how we see and interact with the world around us.
Wed 5pm Yoga or Meditation
(includes 6pm workshop + 7:15pm dinner)
$10 students or $15 regular
Workshop + Dinner